Whole body exercise that re-balances your muscles, builds core strength and improves posture.
Private sessions are …
Increases flexibility, improves balance, helps to relief pain and nourishes body, mind and spirit.
Private sessions …
Private group sessions available on demand - schools, after school clubs, parties, or for your family and friends.
Plenty of Pilates classes to choose from - live online, Face to face big groups, small groups - for more info, please …
