Due to high demand for Private Yoga Sessions we do not currently offer any Group Yoga class, hovewer you can still book for Private Yoga session or there is plenty of Pilates classes to choose from, online or face to face.
Online Pilates timetable:
Monday 11.45 am - Pilates
Thursday 6.30pm - Pilates
Saturday 9 am - Pilates
Small Group Pilates Class:
Monday 7.30 pm
Thursday 6.30 pm
Saturday 9 am
Bigger Group Pilates Class:
Wednesday 8 pm
For Locations, Prices or any other details please get in touch.
The classes will follow a sequence of postures (Yoga) and exercises (Pilates) that aim to improve flexibility, mobility, strength, posture and balance. In every class the emphasis is also put on breathing and It doesn’t matter if you are new to Pilates & Yoga or have experience, we promise that every student will receive individual care and attention that is suited to them.
We are currently offering different types of classes so everyone can choose what they feel most comfortable with:
Bigger Group Classes ( in a church halls, 8 - 16 students)
Smaller/Semi Private Classes (maximum 4 people)
Private one to one Sessions (1 or 2 people)
Private Group Sessions (3 or more according to your requirements).
Private sessions can be also led in comfort of your home, your office, park, garden or anywhere you feel comfortable.
Whole body exercise that re-balances your muscles, builds core strength and improves posture.
Private sessions are …
Increases flexibility, improves balance, helps to relief pain and nourishes body, mind and spirit.
Private sessions …
Private group sessions available on demand - schools, after school clubs, parties, or for your family and friends.
Plenty of Pilates classes to choose from - live online, Face to face big groups, small groups - for more info, please …