About Me

Pilates and Yoga Instructor in the Harrow Area

More and more people are beginning to practice yoga in order to improve their day to day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. Pilates - the art of controlled movements, if practiced with consistency, improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. If you are looking for a high-quality Yoga/Pilates instructor in the local area, then Zuzkarifitness is the person to seek out. We will help you master these techniques and lead a balanced life. Why balanced? The word 'yoga' means a balanced combination of mind, body, and soul. If you’re interested in finding out more, contact us through our booking form, we’d love to have a chat.

Current situation - Real classes & Live Online

Due to high demand for Private Yoga Sessions we do not currently offer any Group Yoga class, hovewer you can still book for Private Yoga session or there is plenty of Pilates classes to choose from, online or face to face.

Online Pilates timetable:

Monday 11.45 am - Pilates
Thursday 6.30pm - Pilates

Saturday 9 am - Pilates

Small Group Pilates Class:

Monday 7.30 pm

Thursday 6.30 pm

Saturday 9 am

Bigger Group Pilates Class:

Wednesday 8 pm

For Locations, Prices or any other details please get in touch.

 


Our Classes

The classes will follow a sequence of postures (Yoga) and exercises (Pilates) that aim to improve flexibility, mobility, strength, posture and balance. In every class the emphasis is also put on breathing and It doesn’t matter if you are new to Pilates & Yoga or have experience, we promise that every student will receive individual care and attention that is suited to them.
We are currently offering different types of classes so everyone can choose what they feel most comfortable with:

Bigger Group Classes ( in a church halls, 8 - 16 students)

Smaller/Semi Private Classes (maximum 4 people)

Private one to one Sessions (1 or 2 people)

Private Group Sessions (3 or more according to your requirements).


Private sessions can be also led in comfort of your home, your office, park, garden or anywhere you feel comfortable.

Testimonials

Zuzka is great pilates instructor. She is very professional, patient, kind and she keeps you being motivated. We also have fun during workout.I love her pilates classes. I can highly recomend ...
Anitram b
As a relative beginner I was a little apprehensive as I'm not very flexible these days. However, the session was great - very professional but not overwhelming and I definitely felt my body ...
Daniel McCarthy
I highly recommend Zuzka as a Pilates teacher. She's clearly very experienced and caring teacher who knows how much you are capable of, even for a total beginner like me. She explains and guides ...
Andy Sash

Services

All services
All services
Pilates & Yoga Sessions

Pilates & Yoga Sessions

Reviews

20 Reviews

stuart abraham

13 January 2023

13 January

2023

Fabulous Pilates classes that both myself and daughter always look forward to. There's a modification described for each exercise in case you run out of steam a...
Read more

Lawrence Mathias

20 July 2021

20 July

2021

Thorough and considerate teaching throughout the session

Send a Message

An email will be sent to the owner

Areas Covered

London Area

Opening Hours

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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