PILATES:
Monday 11 am & 1 pm
Tuesday 9.30 am & 7 pm
Wednesday 8 pm
Thursday 7 pm
Friday 9.30 am
Saturday 8 am
YOGA
Friday 8 am & 8 pm
*Private classes available on request.
About Us
NEW LIVE ONLINE TIMETABLE
Pilates and Yoga Instructor in the Harrow Area
More and more people are beginning to practice yoga in order to improve their day to day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures.
Pilates - the art of controlled movements, if practiced with consistency, improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
If you are looking for a high-quality Yoga/Pilates instructor in the local area, then Zuzkarifitness is the person to seek out. We will help you master these techniques and lead a balanced life. Why balanced? The word 'yoga' means a balanced combination of mind, body, and soul. If you’re interested in finding out more, contact us through our booking form, we’d love to have a chat.
Committed to Your Goals
Our expert yoga and pilates instructors have all obtained the highest level of qualifications. They are professionals at the top of their industry, and are committed to providing a high-quality experience for you. During class, they will not only lead you through a revitalising practice, they’ll also adjust your movements to ensure that you don’t injure yourself. Our private 1 to 1 sessions are tailored to your own needs and requirements and we provide group classes for all abilities.
Our Classes
The classes will follow a sequence of postures (Yoga) and exercises (Pilates) that aim to improve flexibility, mobility, strength, posture and balance. In every class the emphasis is also put on breathing and It doesn’t matter if you are new to Pilates & Yoga or have years of experience, we promise that every student will receive individual care and attention that is suited to them.
We have a few halls where we run large group classes. Small group/semi private classes(max 4 students) and 1 to 1 sessions are led on our premises in Harrow.
We also provide private group or 1 to 1 sessions in the comfort of your home, in your office, school or park, anywhere around London.
Testimonials
Services & Products
All services & products
All services & products
Pilates & Yoga Sessions
Pilates & Yoga Sessions
Reviews
9 Reviews
Conor Doyle
08 January 2020
08 January
2020
Zuzana does great Pilates sessions. I attend any time that I can. She does unusual exercises that I enjoy and she also varies the exercise routines so it is nev...
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Orna Almagor
08 January 2020
08 January
2020
Zuzana is an exceptional Pilates instructor. Every one of her classes is different and interesting, but always well structured and thought through. She explains...
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Send a Message
An email will be sent to the owner
Areas Covered
London Area
Opening Hours
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