About Me

More and more people are beginning to practice yoga in order to improve their day to day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. Pilates - the art of controlled movements, if ...

Due to high demand for Private Yoga Sessions we do not currently offer any Group Yoga class, hovewer you can still book for Private Yoga session or there are plenty of Pilates classes to choose from, online or face to face.

For Timetable, Locations, ...

The classes will follow a sequence of postures (Yoga) and exercises (Pilates) that aim to improve flexibility, mobility, strength, posture and balance. In every class the emphasis is also put on breathing and It doesn’t matter if you are new to Pilates & ...

Testimonials

Ab
Anitram b
Zuzka is great pilates instructor. She is very professional, patient, kind and she keeps you being motivated. We also have fun during workout.I love her pilates classes. I can highly recomend her!! Xx
Read more
29 May 2019
DM
Daniel McCarthy
As a relative beginner I was a little apprehensive as I'm not very flexible these days. However, the session was great - very professional but not overwhelming and I definitely felt my body working in ways it hadn't worked in a long time! Highly recommended.
Read more
29 May 2019
AS
Andy Sash
I highly recommend Zuzka as a Pilates teacher. She's clearly very experienced and caring teacher who knows how much you are capable of, even for a total beginner like me. She explains and guides very well, and is also a lovely person! I really enjoy Zuzka’s classes.
Read more
2 June 2019

Services

Pilates & Yoga Sessions

Pilates & Yoga Sessions

Private 1 To 1 Pilates Sessions

Whole body exercise that re-balances your muscles, builds core strength and improves …
Learn more

Private 1 To 1 Yoga Sessions

Increases flexibility, improves balance, helps to relief pain and nourishes body, mind …
Learn more

Prenatal / Postnatal Exercise

Prenatal Pilates/Yoga helps you to control your weight gain, reduce backache, swelling …
Learn more

Kids Yoga

Private group sessions available on demand - schools, after school clubs, parties, or …
Learn more

Group Pilates Classes

Plenty of Pilates classes to choose from - live online, Face to face big groups, small …
Learn more

Reviews

Radka Lenická
I really enjoyed the workshop with Zuzana - it helped me to get back into exercising after many years. Since then, I’ve felt more energised and my...  Read more
Apr 19, 2025
Jonathan Koffi
Excellent pilates instructor, our sessions really helped me to strengthen my core and after few months of regular practice my back pain is...  Read more
Apr 4, 2025

Contact Us

Give us a ring
Office location
Send us an email

Join Us!

Fill out the form below if you would like to join or find out more!

Any additional questions can be submitted in the description box too.

Location

Areas Covered

London Area
Harrow, Greater London
+44 7908 978078Directions

Opening Hours

Mon
-
Tue
-
Wed
-
Thu
-
Fri
-
Sat
-
Sun
-